Burpee Pullups

Early Evening

WU: 3 Rounds
10 Squats, Samson Stretch, 10 Pushups, 10 Situps, 10 Lunges

Workout: 100 Burpee Pullups

16:43

Workout comments: The burpee pullups were done without the jump at the top (ankle). The pullup bar was hanging from my door frame so I started from a hang on each one.

General comments: Resting heart rate: 44. Sleep: 7 hours. Diet was decent today. I've read a lot about Paleo diets, diets eliminating wheat, diets eliminating gluten, diets eliminating every combination of animal product. I think it's a good idea to start just by eating as "clean" as possible. As little processed foods as possible.