The infamously boring workout is back, hopefully to be finished in much less time than before. Last attempt a few months ago put me at approx. 43 minutes. I threw in many breaks, probably more to rest my mind than my body. For this round, I timed my first 100 and tried to keep that pace through the rest of the sets, with only a few seconds of rest in between 100s. Not surprisingly, I beat my last attempt by nearly 13 minutes.
1000 Air Squats
31:30
Count of Monte Cristo was on TV during this one. A good movie can keep your mind off of things, but it can also be dangerous because you may lose count.
Friday, August 6, 2010
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