Tabata Something Else

Early afternoon

Tabata Something Else

Sledgehammer 14
Jump Overs (parallette) 20
Situps 12
Double Unders 12

This is not the same workout often described under the same name. The workout involves 32 consecutive intervals ( 8 per exercise) of 20s on and 10s off. In my mind, I thought this was supposed to be 32 minutes, but actually on adds up to 16 minutes.

Late afternoon

Basketball game. Pretty decent today, but still lost.

Workout comments: My calves were definitely sore after this, obviously from jump overs and double unders, followed closely by a basketball game.