Early Afternoon
Squats 5, 5, 5, 3, 3, 3
Loads: 155, 175, 195, 225, 245, 255
Cleans 5 X 5
Load: 140
Bench Press 3 X 3
Load: 205
Workout comments: I think this is a new PR for the 3 rep back squat. I'll have to keep at this a few more weeks and then try another 1RM. Felt pretty good this morning. Nothing too sore.
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