Recovery Run

Since we ran a little more than recommended yesterday, thought it might be a good idea to scale down the workout today by a few miles. Planned 10 mile run turned into 7, but still a good distance to follow up a long workout with. Intended on taking Forbidden Drive home during the final stretch, but Brigid opted for the hills on the Western side of the creek, and so hills did we endure. This enthusiasm died away quickly when she realized how much further it was going to take us, and how little time it was going to leave us to get ready to head over to my parents.

It was a cool, brisk day with lots of sunshine and much to be thankful for. The healing power of the outdoors.

7 miles
1:07