Run today called for three easy miles. Took a route with some coworkers through a hay field that I'm sure was crawling with ticks. Add sinkholes and poison ivy and that equals me never running through here again. To top it off, I found the remains of a deer femur (at least I think it as a deer...). Pace was very slow to accommodate all of the newbies, and I was happy to oblige. At least the grace was easy on my legs and got the blood flowing.
About 3.5 miles in 40 minutes.
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