Early afternoon
Bench Press 5 X 5
Load: 205
Wood Chop 5 X 10
Load: 245
*Supersets
Squats 10 X 2
Load: 195
Pullups 10 X 4
Mix between regular and neutral grip
Workout comments: Nothing to report. Nothing felt too sore after yesterday, but I did sleep for about 9.5 hours.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment