Site Challenge

Early Morning

For Time:

100 DUs
100 Squats
100 Pushups
100 Situps

10:11

Comments: It wasn't until I was finished the double unders that I realized you could break up the workout into smaller sections to help you get through everything faster. Better that I found out the hard way, because I set a PR in consecutive double unders at 70. My forearms really started burning towards the end. The rest of the workout was broken up into 5 sets of 20 reps of each exercise.
Nutrition: Nothing but a glass of water and coffee in the morning.
Body: No real soreness anywhere.
Sleep: About 6 hours.