Late afternoon
4 Rounds for time (82#):
15 Thrusters
15 Deadlifts
15 Push Press
15 Power Cleans
* an extra 5 pounds was added to one side of the barbell. I switched sides for each round.
21:48
Avg heart rate during the workouts: 153 BPM
Workout comments: no energy for this workout. Nothing else to report.
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